Tuesday, June 17, 2008

Beer and exercise.

I've been going to the gym the last few weeks. I've gone from extremely out of shape, to mostly out of shape. I started off walking for 5 minutes, jogging for 1 minute at the 4.1 speed. Last Thursday, I was up to 2 minutes, at 4.1. Today, I was feeling like stepping out of my comfort zone. I jogged for 4 minutes at 4.4, with 4 to 5 minutes of walking. My last jog was only for 2 minutes, but it was at 4.7. The treadmill read my heart rate as over 180. My goal is to be able to job a 10 minute mile without stopping or walking.

On Sunday, Jeremy and I went to the beer festival at St. Edward's Park. It ended up being a really nice day (as crazy cold our month of June has been so far). My favorite beer this year was the Raschbier from Baron.

June also seems to be the month of seeing people from my past. I bumped into my 1st boyfriend and his parents. Bob introduced me to the woman he was with, and I put my foot in my mouth. I said," It's nice to see you again. I haven't seen you since you two got married." Unfortunately for me, it wasn't her. Oh well. Hopefully I won't bump into him again until my faux pas has been forgotten.

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