Oooo. Curling shoes.

My sister in law emailed me the other day, complaining about the lack of style in curling shoes. A recent search showed the same selection of shoes that have been offered for the last couple of years, and then these crazy Italian shoes offered by Asham.

http://www.hoglinecurling.com/products/shoes

You too, can be styling for $240.00

Too many appointments!!

Today I met with Erik, a physical therapist at Copore Sano. I went in for a bike fitting, to ensure that I get the maximum energy out of my body when I bike, and to avoid injuring myself.

He put on my clips and cleats. He adjusted my seat height an additional 12 mm. He watched me pedal, and recommended that I keep my feet parallel to the ground. Without cleats, I've been pointing my toes towards the ground.

In two weeks, I will see him again, and he will be changing out my handlebars for shorter ones.

This evening I met with a sleep specialist. I have an appointment in a couple of weeks to determine if my snoring causes me to be sleepy, if I don't get enough sleep at night, or if I potentially have narcolepsy or one of the other crazy sleep issues.

Ouchee.

Not broken, but sure feels like it this morning.

Wah.

Spectacular Bike Crash Today!!

I didz it. Me, trying to bike to work. FAIL.

Bruised, bloody, but apparently not broken.